Sergeant moss club swinging
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Your Author: Staff Sgt. Alfred Moss– Yes, he looks like he knows a thing or two also help your club swinging as well, you guessed it: an instructional wall chart.
Description:Mike Simpson has found a copy of this rare Indian Club swinging booklet and made it into a pdf freely available. Each exercise has some variations. For example, the drawings all show straight arm positions, whereas it is quite likely that the arms would have to bend for many of the exercises. If you are familiar with heart shaped swings. Mosses variations could be thought of as very long and high heart shaped swings.
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Date: 2018-07-10
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